{"id":8782,"date":"2023-06-19T15:00:31","date_gmt":"2023-06-19T06:00:31","guid":{"rendered":"https:\/\/popteen.co.jp\/media\/?p=8782"},"modified":"2025-09-25T17:17:05","modified_gmt":"2025-09-25T08:17:05","slug":"media-221206-8","status":"publish","type":"post","link":"https:\/\/popteen.co.jp\/media\/8782\/","title":{"rendered":"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u30cd\u30a4\u30eb\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"<p>\u722a\u3092\u5207\u308b\u3068\u304d\u3001\u300c\u3053\u306e\u3042\u3044\u3060\u5207\u3063\u305f\u3070\u304b\u308a\u306a\u306e\u306b\u2026\u2026\u300d\u3068\u722a\u306e\u4f38\u3073\u308b\u65e9\u3055\u304c\u6c17\u306b\u306a\u3063\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u306f\u3001\u305d\u3093\u306a\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u7406\u7531\u304c\u77e5\u308a\u305f\u3044\u4eba\u306e\u305f\u3081\u306b\u3001\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u539f\u56e0\u3084\u3001\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u4e2d\u306b\u722a\u304c\u4f38\u3073\u305f\u3068\u304d\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2>\u307e\u305a\u306f\u722a\u306e\u57fa\u672c\u3092\u77e5\u308d\u3046\uff01<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8784 size-large\" src=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/24839267_m-1024x683.jpg\" alt=\"\u307e\u305a\u306f\u722a\u306e\u57fa\u672c\u3092\u77e5\u308d\u3046\uff01\" width=\"790\" height=\"527\" srcset=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/24839267_m-1024x683.jpg 1024w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/24839267_m-300x200.jpg 300w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/24839267_m-768x512.jpg 768w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/24839267_m.jpg 1369w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u722a\u306e\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u7406\u7531\u3092\u77e5\u308b\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u722a\u306e\u57fa\u672c\u3092\u77e5\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u722a\u306f\u4f55\u3067\u3067\u304d\u3066\u3044\u308b\u306e\u304b\u3001\u722a\u306f\u3069\u306e\u3088\u3046\u306b\u3057\u3066\u4f38\u3073\u308b\u306e\u304b\u306a\u3069\u3001\u3042\u307e\u308a\u610f\u8b58\u3057\u305f\u3053\u3068\u304c\u306a\u3044\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u722a\u306e\u57fa\u672c\u7684\u306a\u77e5\u8b58\u3092\u5927\u304d\u304f3\u3064\u306b\u5206\u3051\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>\u722a\u306f\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u304b\u3089\u3067\u304d\u3066\u3044\u308b<\/h3>\n<p><span class=\"underline-y-fcf4a7\">\u722a\u306f\u30b1\u30e9\u30c1\u30f3\u3068\u3044\u3046\u30bf\u30f3\u30d1\u30af\u8cea\u304b\u3089\u3067\u304d\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u30b1\u30e9\u30c1\u30f3\u306f\u4eba\u9593\u306e\u4f53\u3092\u69cb\u6210\u3059\u308b\u4e3b\u6210\u5206\u306e\u4e00\u3064\u3067\u3001\u722a\u3060\u3051\u3067\u306a\u304f\u76ae\u819a\u3084\u9aea\u306e\u6bdb\u3092\u69cb\u6210\u3059\u308b\u6210\u5206\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b1\u30e9\u30c1\u30f3\u3068\u306f\u3001\u7e4a\u7dad\u72b6\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3001\u6c34\u5206\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u3001\u722a\u306b\u5f3e\u529b\u6027\u3084\u30cf\u30ea\u3092\u4e0e\u3048\u308b\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001<span class=\"underline-y-fcf4a7\">\u30b1\u30e9\u30c1\u30f3\u304c\u4e0d\u8db3\u3059\u308b\u3068\u722a\u304c\u4e7e\u71e5\u3057\u305f\u308a\u3001\u5272\u308c\u305f\u308a\u3059\u308b\u539f\u56e0\u3068\u306a\u3063\u3066\u3057\u307e\u3046<\/span>\u306e\u3067\u3059\u3002<\/p>\n<h3>\u722a\u304c\u4f38\u3073\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/h3>\n<p><span class=\"underline-y-fcf4a7\">\u722a\u306f\u7518\u76ae\u306e\u4e0b\u306b\u3042\u308b\u300c\u722a\u6bcd(\u305d\u3046\u307c)\u300d\u3068\u547c\u3070\u308c\u308b\u90e8\u5206\u3067\u4f5c\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p>\u722a\u6bcd\u3067\u4f5c\u3089\u308c\u305f\u722a\u306f\u3001\u722a\u3068\u76ae\u819a\u306e\u9593\u306b\u3042\u308b\u300c\u722a\u5e8a(\u305d\u3046\u3057\u3087\u3046)\u300d\u3068\u547c\u3070\u308c\u308b\u67d4\u3089\u304b\u3044\u90e8\u5206\u306e\u4e0a\u3092\u6ed1\u308b\u3088\u3046\u306b\u3057\u3066\u5916\u306b\u62bc\u3057\u51fa\u3055\u308c\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n<p>\u722a\u306e\u6839\u5143\u306b\u3042\u308b\u767d\u3044\u90e8\u5206\u306f\u300c\u74dc\u534a\u6708(\u305d\u3046\u306f\u3093\u3052\u3064)\u300d\u3068\u547c\u3070\u308c\u308b\u3001\u722a\u6bcd\u3067\u4f5c\u3089\u308c\u305f\u3070\u304b\u308a\u306e\u722a\u306e\u3053\u3068\u3002<\/p>\n<p>\u74dc\u534a\u6708\u306f\u6c34\u5206\u304c\u591a\u304f\u307e\u3060\u67d4\u3089\u304b\u3044\u72b6\u614b\u3067\u3001\u6642\u9593\u3092\u304b\u3051\u3066\u5f90\u3005\u306b\u89d2\u8cea\u5316\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u30d4\u30f3\u30af\u8272\u306e\u786c\u3044\u722a\u3078\u3068\u5909\u308f\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>\u722a\u306f1\u65e50.1mm\u30011\u9031\u95930.7mm\u307b\u3069\u4f38\u3073\u308b<\/h3>\n<p>\u722a\u306e\u4f38\u3073\u308b\u65e9\u3055\u306f\u3001<span class=\"underline-y-fcf4a7\">\u624b\u306e\u722a\u306e\u5834\u5408\u306f1\u65e5\u306b0.1mm\u307b\u3069\u30011\u9031\u9593\u30670.7mm\u30011\u30f6\u6708\u30673\u301c4mm\u307b\u3069\u4f38\u3073\u308b<\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u722a\u306e\u4f38\u3073\u308b\u65e9\u3055\u306f\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u3001\u9045\u3044\u4eba\u3060\u30681\u65e5\u306b0.08mm\u307b\u3069\u306a\u306e\u306b\u5bfe\u3057\u3066\u3001\u65e9\u3044\u4eba\u3060\u30681\u65e5\u306b1.2mm\u307b\u3069\u4f38\u3073\u308b\u3053\u3068\u3082\u3002<\/p>\n<p>\u8db3\u306e\u722a\u306f\u624b\u306b\u6bd4\u3079\u308b\u3068\u4f38\u3073\u308b\u901f\u5ea6\u304c\u9045\u304f\u30011\u65e5\u306b0.05mm\u307b\u3069\u30011\u30f6\u6708\u30671\u301c2mm\u307b\u3069\u4f38\u3073\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u624b\u306e\u722a\u304c\u3059\u3079\u3066\u751f\u3048\u5909\u308f\u308b\u306b\u306f\u3001\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c4\u301c6\u30f6\u6708\u307b\u3069\u304b\u304b\u308a\u3001\u8db3\u306e\u722a\u306e\u5834\u5408\u306f8\u30f6\u6708\u301c1\u5e74\u3068\u624b\u306e\u500d\u307b\u3069\u306e\u671f\u9593\u304c\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u30444\u3064\u306e\u539f\u56e0<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8783 size-large\" src=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/24970884_m-1024x768.jpg\" alt=\"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u30444\u3064\u306e\u539f\u56e0\" width=\"790\" height=\"593\" srcset=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/24970884_m-1024x768.jpg 1024w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/24970884_m-300x225.jpg 300w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/24970884_m-768x576.jpg 768w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/24970884_m-1536x1152.jpg 1536w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/24970884_m-640x480.jpg 640w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/24970884_m.jpg 1920w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3053\u307e\u3067\u722a\u306e\u57fa\u672c\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u3069\u3046\u3057\u3066\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u306e\u304b\u3001\u8003\u3048\u3089\u308c\u308b\u539f\u56e0\u30924\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u4eba\u306f\u3001\u81ea\u5206\u306b\u3042\u3066\u306f\u307e\u308b\u539f\u56e0\u304c\u306a\u3044\u304b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u65b0\u9673\u4ee3\u8b1d\u304c\u826f\u3044<\/h3>\n<p>\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u539f\u56e0\u306b\u3001\u3082\u3063\u3068\u3082\u95a2\u9023\u3059\u308b\u3053\u3068\u304c\u65b0\u9673\u4ee3\u8b1d\u3067\u3059\u3002<\/p>\n<p>\u65b0\u9673\u4ee3\u8b1d\u304c\u826f\u3044\u3068\u3001\u53e4\u3044\u89d2\u8cea\u3092\u4f53\u306e\u5916\u306b\u6392\u51fa\u3057\u3001\u65b0\u3057\u3044\u722a\u3092\u4f5c\u308d\u3046\u3068\u3059\u308b\u52d5\u304d\u304c\u6d3b\u767a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"underline-y-fcf4a7\">\u65e5\u5e38\u7684\u306b\u904b\u52d5\u3092\u3057\u3066\u3044\u305f\u308a\u3001\u3088\u304f\u6c57\u3092\u304b\u3044\u3066\u3044\u305f\u308a\u3059\u308b\u3068\u3001\u65b0\u9673\u4ee3\u8b1d\u304c\u826f\u304f\u306a\u308a\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u50be\u5411<\/span>\u306b\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u65b0\u9673\u4ee3\u8b1d\u306f\u3001\u51ac\u3088\u308a\u3082\u6c17\u6e29\u306e\u9ad8\u3044\u590f\u306e\u307b\u3046\u304c\u3088\u308a\u6d3b\u767a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3082\u3057\u304b\u3057\u305f\u3089\u3001\u51ac\u3088\u308a\u3082\u590f\u306e\u307b\u3046\u304c\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u3068\u611f\u3058\u3066\u3044\u305f\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h3>\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u591a\u3081<\/h3>\n<p>\u5148\u307b\u3069\u89e6\u308c\u305f\u3088\u3046\u306b\u3001\u722a\u306f\u30b1\u30e9\u30c1\u30f3\u3068\u3044\u3046\u30bf\u30f3\u30d1\u30af\u8cea\u304b\u3089\u3067\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u5927\u8c46\u3084\u9d8f\u8089\u306a\u3069\u3001<span class=\"underline-y-fcf4a7\">\u666e\u6bb5\u304b\u3089\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u591a\u3044\u98df\u4e8b\u3092\u3068\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u722a\u304c\u4f38\u3073\u308b\u30b9\u30d4\u30fc\u30c9\u304c\u65e9\u304f\u306a\u308b\u50be\u5411<\/span>\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u722a\u306b\u6804\u990a\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u666e\u6bb5\u304b\u3089\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u591a\u304f\u3068\u3063\u3066\u3044\u308b\u4eba\u306e\u722a\u306f\u3001\u4e08\u592b\u3067\u5065\u5eb7\u7684\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3088\u3002<\/p>\n<h3>\u6307\u3092\u3088\u304f\u4f7f\u3063\u3066\u3044\u308b<\/h3>\n<p><span class=\"underline-y-fcf4a7\">\u722a\u306b\u53d7\u3051\u308b\u523a\u6fc0\u304c\u591a\u3044\u3068\u3001\u722a\u306f\u65e9\u304f\u4f38\u3073\u308b<\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u5229\u304d\u624b\u306e\u307b\u3046\u304c\u722a\u306e\u4f38\u3073\u308b\u30b9\u30d4\u30fc\u30c9\u306f\u65e9\u304f\u3001\u306a\u304b\u3067\u3082\u4eba\u5dee\u3057\u6307\u3084\u4e2d\u6307\u306a\u3069\u3088\u304f\u4f7f\u3046\u6307\u306e\u722a\u306f\u3001\u307b\u304b\u306e\u6307\u306b\u6bd4\u3079\u3066\u65e9\u304f\u4f38\u3073\u307e\u3059\u3002<\/p>\n<p>\u6307\u5148\u3092\u4f7f\u3046\u3053\u3068\u306e\u306a\u3044\u8db3\u306e\u722a\u3088\u308a\u3001\u624b\u306e\u722a\u306e\u307b\u3046\u304c\u65e9\u304f\u4f38\u3073\u308b\u306e\u3082\u305d\u306e\u305f\u3081\u3067\u3059\u3002<\/p>\n<h3>\u7761\u7720\u306e\u8cea\u304c\u826f\u3044<\/h3>\n<p>\u7761\u7720\u306e\u8cea\u306f\u3001\u4f53\u306b\u3055\u307e\u3056\u307e\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u304c\u3001\u722a\u3082\u4f8b\u5916\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u7761\u7720\u6642\u306b\u306f\u3001\u4f53\u306e\u3042\u3089\u3086\u308b\u6a5f\u80fd\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u300c\u6210\u9577\u30db\u30eb\u30e2\u30f3\u300d\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306b\u306f\u722a\u306e\u6210\u9577\u3092\u4fc3\u9032\u3059\u308b\u52b9\u679c\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u3068\u547c\u3070\u308c\u308b<span class=\"underline-y-fcf4a7\">22\u6642\uff5e2\u6642\u306f\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u591a\u304f\u5206\u6ccc\u3055\u308c\u308b\u305f\u3081\u3001\u6bce\u65e5\u3053\u306e\u6642\u9593\u306b\u7720\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u307b\u304b\u306e\u4eba\u3088\u308a\u3082\u722a\u304c\u4f38\u3073\u308b\u30b9\u30d4\u30fc\u30c9\u304c\u65e9\u3044<\/span>\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2>\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u4eba\u306b\u5171\u901a\u3059\u308b\u7279\u5fb4<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6936 size-full\" src=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/11\/shutterstock_1802205310.jpg\" alt=\"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u4eba\u306b\u5171\u901a\u3059\u308b\u7279\u5fb4\" width=\"1000\" height=\"667\" srcset=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/11\/shutterstock_1802205310.jpg 1000w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/11\/shutterstock_1802205310-300x200.jpg 300w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/11\/shutterstock_1802205310-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u4eba\u306b\u306f\u3044\u304f\u3064\u304b\u5171\u901a\u70b9\u304c\u3042\u308a\u3001\u5148\u307b\u3069\u89e3\u8aac\u3057\u305f\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u539f\u56e0\u3068\u3082\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u4eba\u306b\u5171\u901a\u3059\u308b\u7279\u5fb4\u30923\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u5e74\u9f62\u306f10\u4ee3\uff5e20\u4ee3<\/h3>\n<p>\u5148\u307b\u3069\u722a\u304c\u4f38\u3073\u308b\u65e9\u3055\u306b\u306f\u65b0\u9673\u4ee3\u8b1d\u304c\u5927\u304d\u304f\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u89e3\u8aac\u3057\u307e\u3057\u305f\u304c\u3001\u65b0\u9673\u4ee3\u8b1d\u306f\u8001\u5316\u306b\u3088\u3063\u3066\u5f90\u3005\u306b\u4f4e\u4e0b\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u4e00\u822c\u7684\u306b\u57fa\u790e\u4ee3\u8b1d\u306e\u30d4\u30fc\u30af\u306f\u7537\u6027\u306718\u6b73\u3001\u5973\u6027\u306715\u6b73\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3001<span class=\"underline-y-fcf4a7\">10\u4ee3\uff5e20\u4ee3\u306e\u82e5\u3044\u4eba\u307b\u3069\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044<\/span>\u3068\u611f\u3058\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<h3>\u6027\u5225\u306f\u5973\u6027\u3088\u308a\u7537\u6027<\/h3>\n<p>\u722a\u304c\u4f38\u3073\u308b\u30b9\u30d4\u30fc\u30c9\u306f\u7537\u5973\u5dee\u304c\u3042\u308a\u3001\u5973\u6027\u3088\u308a\u7537\u6027\u306e\u307b\u3046\u304c\u65e9\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u5973\u6027\u3068\u7537\u6027\u3067\u306f\u57fa\u790e\u4ee3\u8b1d\u306e\u91cf\u304c\u9055\u3046\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u7537\u6027\u306e\u8eab\u4f53\u306f\u5973\u6027\u3068\u6bd4\u3079\u308b\u3068\u7b4b\u8089\u91cf\u304c\u591a\u304f\u3001\u66f4\u306b\u7b4b\u30c8\u30ec\u306a\u3069\u306b\u3088\u3063\u3066\u7b4b\u8089\u304c\u3064\u304d\u3084\u3059\u3044\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"underline-y-fcf4a7\">\u7b4b\u8089\u91cf\u306f\u57fa\u790e\u4ee3\u8b1d\u91cf\u306b\u5927\u304d\u304f\u5f71\u97ff\u3059\u308b\u305f\u3081\u3001\u7537\u6027\u306e\u307b\u3046\u304c\u5973\u6027\u3088\u308a\u3082\u65e9\u304f\u722a\u304c\u4f38\u3073\u308b<\/span>\u306e\u3067\u3059\u3002<\/p>\n<h3>\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b<\/h3>\n<p>\u722a\u304c\u4f38\u3073\u308b\u65e9\u3055\u306b\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u3082\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u591a\u304f\u542b\u3093\u3060<span class=\"underline-y-fcf4a7\">\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3084\u8cea\u306e\u9ad8\u3044\u7761\u7720\u306f\u3082\u3061\u308d\u3093\u306e\u3053\u3068\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u306a\u304b\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u3042\u307e\u308a\u305f\u3081\u306a\u3044\u3053\u3068\u3082\u3001\u722a\u304c\u65e9\u304f\u6210\u9577\u3059\u308b\u8981\u7d20\u306e\u4e00\u3064<\/span>\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u308b\u3068\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u8840\u884c\u304c\u60aa\u304f\u306a\u308b\u305f\u3081\u3001\u722a\u306b\u307e\u3067\u6804\u990a\u304c\u884c\u304d\u6e21\u3089\u305a\u3001\u65b0\u3057\u3044\u722a\u304c\u4f5c\u3089\u308c\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u3066\u3044\u306a\u3044\u4eba\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u6574\u3063\u3066\u3044\u308b\u305f\u3081\u8840\u884c\u304c\u826f\u304f\u3001\u722a\u304c\u5e38\u306b\u5065\u5eb7\u7684\u3067\u4f38\u3073\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2>\u722a\u304c\u4f38\u3073\u3066\u304d\u305f\u3068\u304d\u306e\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u5bfe\u51e6\u6cd5<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7390 size-full\" src=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/08\/shutterstock_1494915557-2.jpg\" alt=\"\u722a\u304c\u4f38\u3073\u3066\u304d\u305f\u3068\u304d\u306e\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u5bfe\u51e6\u6cd5\" width=\"1000\" height=\"644\" srcset=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/08\/shutterstock_1494915557-2.jpg 1000w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/08\/shutterstock_1494915557-2-300x193.jpg 300w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/08\/shutterstock_1494915557-2-768x495.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u9ad8\u6821\u751f\u3067\u3082\u9577\u671f\u4f11\u307f\u306e\u671f\u9593\u306b\u3001\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u3092\u3059\u308b\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u7279\u306b\u722a\u306e\u4f38\u3073\u308b\u65e9\u3055\u304c\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u3092\u3057\u3066\u304b\u3089<span class=\"underline-y-fcf4a7\">2\u9031\u9593\u307b\u3069\u7d4c\u3064\u3068\u3001\u30b8\u30a7\u30eb\u3068\u6839\u672c\u306e\u9593\u306b\u9699\u9593\u304c\u3067\u304d\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>3\u9031\u9593\u307b\u3069\u7d4c\u3064\u3068\u305d\u306e\u9699\u9593\u306f\u3088\u308a\u5e83\u304f\u306a\u308a\u3001\u30b8\u30a7\u30eb\u306e\u30ab\u30e9\u30fc\u3084\u30c7\u30b6\u30a4\u30f3\u306b\u3088\u3063\u3066\u306f\u304b\u306a\u308a\u76ee\u7acb\u3064\u3053\u3068\u3082\u3002<\/p>\n<p>\u305d\u306e\u307e\u307e\u4f38\u3073\u3066\u3044\u304f\u3068\u3001\u30b8\u30a7\u30eb\u3068\u81ea\u722a\u306e\u9593\u306b\u9699\u9593\u304c\u3067\u304d\u3066\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u304c\u6d6e\u3044\u3066\u304f\u308b\u300c\u30ea\u30d5\u30c8\u300d\u3084\u3001\u722a\u306b\u30ab\u30d3\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u751f\u3048\u3066\u7dd1\u8272\u306b\u5909\u8272\u3059\u308b\u300c\u30b0\u30ea\u30fc\u30f3\u30cd\u30a4\u30eb\u300d\u306a\u3069\u3001\u722a\u306e\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u898b\u6804\u3048\u306e\u826f\u3055\u3092\u4fdd\u3061\u3001<span class=\"underline-y-fcf4a7\">\u722a\u30c8\u30e9\u30d6\u30eb\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3082\u3001\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u306f3\uff5e4\u9031\u9593\u3067\u306e\u3064\u3051\u66ff\u3048\u304c\u304a\u3059\u3059\u3081<\/span>\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u300c\u3064\u3051\u66ff\u3048\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u306f\u306a\u3044\u3051\u3069\u9699\u9593\u304c\u6c17\u306b\u306a\u308b\u300d\u300c\u5c11\u3057\u9577\u3055\u3092\u8abf\u6574\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u4eba\u306e\u305f\u3081\u306b\u3001\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u4e2d\u306b\u722a\u304c\u4f38\u3073\u3066\u304d\u305f\u3068\u304d\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u9699\u9593\u304c\u76ee\u7acb\u305f\u306a\u3044\u30ab\u30e9\u30fc\u3092\u9078\u3076<\/h3>\n<p>\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u3092\u3059\u308b\u969b\u306b\u3001\u4f38\u3073\u3066\u304d\u305f\u3068\u304d\u306e\u3053\u3068\u3092\u8003\u3048\u3066<span class=\"underline-y-fcf4a7\">\u9699\u9593\u304c\u76ee\u7acb\u3061\u306b\u304f\u3044\u30ab\u30e9\u30fc\u3092\u9078\u3076<\/span>\u3068\u3044\u3046\u306e\u306f\u4e00\u3064\u306e\u624b\u3067\u3059\u3002<\/p>\n<p>\u30d9\u30fc\u30b8\u30e5\u7cfb\u306e\u30ab\u30e9\u30fc\u306f\u808c\u306a\u3058\u307f\u3082\u826f\u304f\u3001\u4f38\u3073\u3066\u304d\u3066\u3082\u3042\u307e\u308a\u9699\u9593\u304c\u6c17\u306b\u306a\u3089\u306a\u3044\u306e\u3067\u304a\u3059\u3059\u3081\u3002<\/p>\n<p>\u307e\u305f\u30af\u30ea\u30a2\u7cfb\u306e\u30ab\u30e9\u30fc\u3082\u900f\u660e\u611f\u304c\u3042\u308a\u3001\u9699\u9593\u304c\u3067\u304d\u3066\u3082\u76ee\u7acb\u3061\u306b\u304f\u3044\u3067\u3059\u3088\u3002<\/p>\n<h3>\u9699\u9593\u304c\u3067\u304d\u305f\u3089\u30dd\u30ea\u30c3\u30b7\u30e5\u3067\u30ab\u30d0\u30fc<\/h3>\n<p>\u9699\u9593\u304c\u3067\u304d\u305f\u90e8\u5206\u3092<span class=\"underline-y-fcf4a7\">\u30cd\u30a4\u30eb\u30dd\u30ea\u30c3\u30b7\u30e5\u3067\u30ab\u30d0\u30fc\u3059\u308b\u3068\u3044\u3046\u65b9\u6cd5<\/span>\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30cd\u30a4\u30eb\u30dd\u30ea\u30c3\u30b7\u30e5\u306f\u77ed\u6642\u9593\u3067\u624b\u8efd\u306b\u81ea\u722a\u304c\u96a0\u305b\u308b\u306e\u3067\u3001\u300c\u30b8\u30a7\u30eb\u3092\u5857\u308b\u306e\u306f\u5c11\u3057\u9762\u5012\u300d\u3068\u3044\u3046\u4eba\u306f\u3053\u306e\u65b9\u6cd5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u9699\u9593\u90e8\u5206\u306b\u306f\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u3068\u540c\u3058\u7cfb\u7d71\u306e\u8272\u3092\u5857\u308b\u306e\u306f\u3082\u3061\u308d\u3093\u306e\u3053\u3068\u3001\u30cd\u30a4\u30eb\u306e\u30c7\u30b6\u30a4\u30f3\u306b\u5408\u308f\u305b\u3066\u9055\u3046\u8272\u3084\u30e9\u30e1\u3092\u5857\u308b\u306e\u3082\u304a\u3057\u3083\u308c\u3067\u3059\u3088\u3002<\/p>\n<h3>\u77ed\u304f\u3059\u308b\u3068\u304d\u306f\u722a\u30e4\u30b9\u30ea\u3092\u4f7f\u3046<\/h3>\n<p>\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u3092\u3057\u305f\u307e\u307e\u722a\u5207\u308a\u3092\u4f7f\u3046\u3068\u3001\u5f37\u3044\u529b\u304c\u52a0\u308f\u308b\u3053\u3068\u3067\u30b8\u30a7\u30eb\u304c\u5272\u308c\u305f\u308a\u30d2\u30d3\u304c\u5165\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3002<\/p>\n<p>\u30b8\u30a7\u30eb\u3092\u30aa\u30d5\u305b\u305a\u306b\u722a\u3092\u77ed\u304f\u3057\u305f\u3044\u5834\u5408\u306f\u3001<span class=\"underline-y-fcf4a7\">\u722a\u5207\u308a\u3067\u306f\u306a\u304f\u722a\u30e4\u30b9\u30ea\u3092\u4f7f\u3063\u3066\u5c11\u3057\u305a\u3064\u722a\u306e\u9577\u3055\u3092\u8abf\u7bc0\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u76ee\u306e\u8352\u3044\u30e4\u30b9\u30ea\u3060\u3068\u524a\u3063\u305f\u3068\u304d\u306e\u885d\u6483\u3067\u30b8\u30a7\u30eb\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3046\u305f\u3081\u306a\u308b\u3079\u304f<span class=\"underline-y-fcf4a7\">\u76ee\u306e\u7d30\u304b\u3044\u30e4\u30b9\u30ea<\/span>\u3092\u4f7f\u3063\u3066\u5c11\u3057\u305a\u3064\u77ed\u304f\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u306f\u901a\u5e38\u3001\u5148\u7aef\u307e\u3067\u30b8\u30a7\u30eb\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u722a\u3092\u77ed\u304f\u3057\u3066\u3057\u307e\u3046\u3068\u305d\u306e\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u304c\u306a\u304f\u306a\u308a\u3001\u30b8\u30a7\u30eb\u304c\u5265\u304c\u308c\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u77ed\u304f\u3057\u305f\u3042\u3068\u306f\u3001\u306a\u308b\u3079\u304f\u65e9\u304f\u30b5\u30ed\u30f3\u3067\u306e\u30aa\u30d5\u3084\u3064\u3051\u66ff\u3048\u3092\u884c\u3046\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u722a\u304c\u306a\u304b\u306a\u304b\u4f38\u3073\u306a\u3044\u306e\u306f\u3069\u3046\u3057\u3066\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8415 size-large\" src=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/25114966_m-1024x683.jpg\" alt=\"\u722a\u304c\u306a\u304b\u306a\u304b\u4f38\u3073\u306a\u3044\u306e\u306f\u3069\u3046\u3057\u3066\uff1f\" width=\"790\" height=\"527\" srcset=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/25114966_m-1024x683.jpg 1024w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/25114966_m-300x200.jpg 300w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/25114966_m-768x512.jpg 768w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/25114966_m-1536x1024.jpg 1536w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/25114966_m.jpg 1606w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/p>\n<p>\u3067\u306f\u4e00\u65b9\u3067\u3001\u722a\u304c\u4f38\u3073\u306a\u3044\u7406\u7531\u306b\u3064\u3044\u3066\u3082\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u4ee3\u8b1d\u306e\u4f4e\u4e0b<\/h3>\n<p>\u524d\u8ff0\u3057\u305f\u3088\u3046\u306b\u3001\u4ee3\u8b1d\u304c\u826f\u3044\u3068\u722a\u306f\u4f38\u3073\u308b\u306e\u304c\u65e9\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u3064\u307e\u308a\u3001<span class=\"underline-y-fcf4a7\">\u9006\u306b\u4ee3\u8b1d\u304c\u60aa\u3044\u3068\u722a\u304c\u4f38\u3073\u306b\u304f\u304f\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p>\u904b\u52d5\u7fd2\u6163\u304c\u306a\u304b\u3063\u305f\u308a\u3001\u4f53\u304c\u51b7\u3048\u3066\u3044\u305f\u308a\u3059\u308b\u5834\u5408\u306f\u3001\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3088\u3002<\/p>\n<h3>\u8001\u5316<\/h3>\n<p>\u8001\u5316\u3067\u3082\u722a\u304c\u306a\u304b\u306a\u304b\u4f38\u3073\u306a\u304f\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5b50\u4f9b\u306e\u722a\u306f1\u9031\u9593\u307b\u3069\u3067\u30ab\u30c3\u30c8\u304c\u5fc5\u8981\u306a\u307b\u3069\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u3067\u3059\u304c\u3001\u5e74\u3005\u4f38\u3073\u306f\u60aa\u304f\u306a\u3063\u3066\u3044\u304d\u3001<span class=\"underline-y-fcf4a7\">20\u4ee3\u3054\u308d\u304b\u3089\u306f\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u9045\u3044\u3068\u611f\u3058\u308b\u3088\u3046\u306b\u306a\u308b\u4eba\u3082\u3044\u307e\u3059\u3088\u3002<\/span><\/p>\n<h3>\u722a\u3092\u565b\u3080\u7fd2\u6163<\/h3>\n<p><span class=\"underline-y-fcf4a7\">\u722a\u3092\u565b\u3080\u7fd2\u6163\u304c\u3042\u308b\u4eba\u306f\u3001\u5f53\u7136\u3067\u3059\u304c\u722a\u306b\u30c0\u30e1\u30fc\u30b8\u304c\u5e38\u306b\u4e0e\u3048\u3089\u308c\u3066\u3057\u307e\u3044\u3001\u4f38\u3073\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u307e\u305f\u3001\u722a\u306e\u767d\u3044\u90e8\u5206\u304c\u306a\u304f\u306a\u308b\u307b\u3069\u6df1\u722a\u306b\u3057\u305f\u308a\u3059\u308b\u306e\u3082\u722a\u306e\u4f38\u3073\u3092\u9045\u304f\u3059\u308b\u539f\u56e0\u3067\u3059\u3002<br \/>\n\u305d\u3046\u3044\u3063\u305f\u7fd2\u6163\u304c\u3042\u308b\u4eba\u306f\u3001\u30cd\u30a4\u30eb\u3092\u3057\u305f\u308a\u3057\u3066\u9632\u6b62\u3057\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2>\u722a\u306e\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\uff01\u30cd\u30a4\u30eb\u4e2d\u306f\u722a\u30e4\u30b9\u30ea\u3067\u30b1\u30a2\u3057\u3088\u3046<\/h2>\n<p>\u722a\u306e\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306f\u3001\u4f53\u8cea\u3084\u751f\u6d3b\u7fd2\u6163\u306a\u3069\u304c\u95a2\u4fc2\u3057\u3066\u304a\u308a\u3001\u4eba\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306f\u305d\u308c\u3060\u3051\u5065\u5eb7\u7684\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u304c\u3001\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u3092\u3057\u3066\u3044\u308b\u4eba\u306e\u306a\u304b\u306b\u306f\u3001\u722a\u304c\u65e9\u304f\u4f38\u3073\u3066\u56f0\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>\u9699\u9593\u304c\u5206\u304b\u3089\u306a\u3044\u3088\u3046\u306a\u30cd\u30a4\u30eb\u30c7\u30b6\u30a4\u30f3\u306b\u3057\u305f\u308a\u3001\u30dd\u30ea\u30c3\u30b7\u30e5\u3067\u9699\u9593\u3092\u30ab\u30d0\u30fc\u3057\u305f\u308a\u3001\u722a\u30e4\u30b9\u30ea\u3067\u30b1\u30a2\u3057\u305f\u308a\u3057\u3066\u3001\u722a\u306e\u4f38\u3073\u308b\u65e9\u3055\u3068\u4e0a\u624b\u304f\u3064\u304d\u5408\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u3082\u3057\u3082\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u3092\u3057\u3066\u722a\u304c\u75db\u3093\u3067\u3057\u307e\u3063\u305f\u3089\u3001\u81ea\u722a\u306e\u30b1\u30a2\u3092\u3057\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"VBRpUJcOqp\"><p><a href=\"https:\/\/popteen.co.jp\/media\/6513\/\">\u722a\u304c\u30dc\u30ed\u30dc\u30ed\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\uff01\u539f\u56e0\u3068\u5bfe\u7b56\u30fb\u30b1\u30a2\u65b9\u6cd5\u3092\u89e3\u8aac<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u722a\u304c\u30dc\u30ed\u30dc\u30ed\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\uff01\u539f\u56e0\u3068\u5bfe\u7b56\u30fb\u30b1\u30a2\u65b9\u6cd5\u3092\u89e3\u8aac&#8221; &#8212; Popteen Media\" src=\"https:\/\/popteen.co.jp\/media\/6513\/embed\/#?secret=ZCKYRnEpzF#?secret=VBRpUJcOqp\" data-secret=\"VBRpUJcOqp\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"CHKcf4s6Yj\"><p><a href=\"https:\/\/popteen.co.jp\/media\/3742\/\">\u300c\u30cd\u30a4\u30eb\u30cf\u30fc\u30c9\u30ca\u30fc\u300d\u3068\u306f\uff1f\u50b7\u3093\u3060\u722a\u3092\u30b1\u30a2\u3059\u308b\u304a\u3059\u3059\u3081\u30cd\u30a4\u30eb\u30cf\u30fc\u30c9\u30ca\u30fc10\u9078<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u300c\u30cd\u30a4\u30eb\u30cf\u30fc\u30c9\u30ca\u30fc\u300d\u3068\u306f\uff1f\u50b7\u3093\u3060\u722a\u3092\u30b1\u30a2\u3059\u308b\u304a\u3059\u3059\u3081\u30cd\u30a4\u30eb\u30cf\u30fc\u30c9\u30ca\u30fc10\u9078&#8221; &#8212; Popteen Media\" src=\"https:\/\/popteen.co.jp\/media\/3742\/embed\/#?secret=fpGzeqZCme#?secret=CHKcf4s6Yj\" data-secret=\"CHKcf4s6Yj\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u722a\u3092\u5207\u308b\u3068\u304d\u3001\u300c\u3053\u306e\u3042\u3044\u3060\u5207\u3063\u305f\u3070\u304b\u308a\u306a\u306e\u306b\u2026\u2026\u300d\u3068\u722a\u306e\u4f38\u3073\u308b\u65e9\u3055\u304c\u6c17\u306b\u306a\u3063\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u3053\u306e\u8a18\u4e8b\u306f\u3001\u305d\u3093\u306a\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u7406\u7531\u304c\u77e5\u308a\u305f\u3044\u4eba\u306e\u305f\u3081\u306b\u3001\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u539f\u56e0\u3084\u3001\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u4e2d\u306b\u722a\u304c\u4f38\u3073\u305f\u3068\u304d\u306e\u5bfe\u51e6&hellip; <\/p>\n","protected":false},"author":5,"featured_media":14249,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","footnotes":""},"categories":[239],"tags":[1587],"series":[],"magazine-tag":[],"mag_month_tag":[],"class_list":["post-8782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","tag-nails"],"views":5782,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u30cd\u30a4\u30eb\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac<\/title>\n<meta name=\"description\" content=\"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u539f\u56e0\u306b\u306f\u300c\u65b0\u9673\u4ee3\u8b1d\u304c\u826f\u3044\u300d\u300c\u6307\u3092\u3088\u304f\u4f7f\u3046\u300d\u300c\u7761\u7720\u306e\u8cea\u304c\u826f\u3044\u300d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u6c17\u306b\u3057\u3059\u304e\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30cd\u30a4\u30eb\u3092\u3057\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u56f0\u308b\u3053\u3068\u3082\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u539f\u56e0\u3084\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u4eba\u306e\u7279\u5fb4\u306a\u3069\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/popteen.co.jp\/media\/8782\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u30cd\u30a4\u30eb\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\" \/>\n<meta property=\"og:description\" content=\"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u539f\u56e0\u306b\u306f\u300c\u65b0\u9673\u4ee3\u8b1d\u304c\u826f\u3044\u300d\u300c\u6307\u3092\u3088\u304f\u4f7f\u3046\u300d\u300c\u7761\u7720\u306e\u8cea\u304c\u826f\u3044\u300d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u6c17\u306b\u3057\u3059\u304e\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30cd\u30a4\u30eb\u3092\u3057\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u56f0\u308b\u3053\u3068\u3082\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u539f\u56e0\u3084\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u4eba\u306e\u7279\u5fb4\u306a\u3069\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/popteen.co.jp\/media\/8782\/\" \/>\n<meta property=\"og:site_name\" content=\"Popteen Media\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/popteenmagazine\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-19T06:00:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-25T08:17:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/a714d7698ce153d176392bbcac2f14ca.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Popteen_jp\" \/>\n<meta name=\"twitter:site\" content=\"@Popteen_jp\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"12\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/8782\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/8782\\\/\"},\"author\":{\"name\":\"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#\\\/schema\\\/person\\\/fec3c43a05cd6e159ca6738c37975104\"},\"headline\":\"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u30cd\u30a4\u30eb\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\",\"datePublished\":\"2023-06-19T06:00:31+00:00\",\"dateModified\":\"2025-09-25T08:17:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/8782\\\/\"},\"wordCount\":23,\"publisher\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/8782\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2022\\\/12\\\/a714d7698ce153d176392bbcac2f14ca.jpg\",\"keywords\":[\"\u30cd\u30a4\u30eb\"],\"articleSection\":[\"\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\"],\"inLanguage\":\"ja\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/8782\\\/\",\"url\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/8782\\\/\",\"name\":\"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u30cd\u30a4\u30eb\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/8782\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/8782\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2022\\\/12\\\/a714d7698ce153d176392bbcac2f14ca.jpg\",\"datePublished\":\"2023-06-19T06:00:31+00:00\",\"dateModified\":\"2025-09-25T08:17:05+00:00\",\"description\":\"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u539f\u56e0\u306b\u306f\u300c\u65b0\u9673\u4ee3\u8b1d\u304c\u826f\u3044\u300d\u300c\u6307\u3092\u3088\u304f\u4f7f\u3046\u300d\u300c\u7761\u7720\u306e\u8cea\u304c\u826f\u3044\u300d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u6c17\u306b\u3057\u3059\u304e\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30cd\u30a4\u30eb\u3092\u3057\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u56f0\u308b\u3053\u3068\u3082\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u539f\u56e0\u3084\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u4eba\u306e\u7279\u5fb4\u306a\u3069\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/8782\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/popteen.co.jp\\\/media\\\/8782\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/8782\\\/#primaryimage\",\"url\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2022\\\/12\\\/a714d7698ce153d176392bbcac2f14ca.jpg\",\"contentUrl\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2022\\\/12\\\/a714d7698ce153d176392bbcac2f14ca.jpg\",\"width\":1280,\"height\":853},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/8782\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"TOP\",\"item\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\",\"item\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/beauty\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u30cd\u30a4\u30eb\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#website\",\"url\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/\",\"name\":\"Popteen Media\",\"description\":\"\u5168\u56fd\u306e\u4e2d\u9ad8\u751f\u306b\u30ea\u30a2\u30eb\u3067\u5f79\u7acb\u3064\u60c5\u5831\u3092\u304a\u5c4a\u3051\u3001\u30aa\u30b7\u30e3\u30ec\u3092\u3081\u3044\u3044\u3063\u3071\u3044\u697d\u3057\u3093\u3067\u307b\u3057\u3044\",\"publisher\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#organization\"},\"alternateName\":\"\u30dd\u30c3\u30d7\u30c6\u30a3\u30fc\u30f3\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#organization\",\"name\":\"\u682a\u5f0f\u4f1a\u793e\u30dd\u30c3\u30d7\u30c6\u30a3\u30fc\u30f3\",\"alternateName\":\"Popteen\",\"url\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/10\\\/popteen_logo.png\",\"contentUrl\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/10\\\/popteen_logo.png\",\"width\":657,\"height\":241,\"caption\":\"\u682a\u5f0f\u4f1a\u793e\u30dd\u30c3\u30d7\u30c6\u30a3\u30fc\u30f3\"},\"image\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/popteenmagazine\\\/\",\"https:\\\/\\\/x.com\\\/Popteen_jp\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCtFmQ51K2iSHJwBKwyQQRdw\",\"https:\\\/\\\/www.tiktok.com\\\/popteen_jp\",\"https:\\\/\\\/www.instagram.com\\\/popteen_official\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#\\\/schema\\\/person\\\/fec3c43a05cd6e159ca6738c37975104\",\"name\":\"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005\",\"url\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/author\\\/popteenmediaeditor\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u30cd\u30a4\u30eb\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac","description":"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u539f\u56e0\u306b\u306f\u300c\u65b0\u9673\u4ee3\u8b1d\u304c\u826f\u3044\u300d\u300c\u6307\u3092\u3088\u304f\u4f7f\u3046\u300d\u300c\u7761\u7720\u306e\u8cea\u304c\u826f\u3044\u300d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u6c17\u306b\u3057\u3059\u304e\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30cd\u30a4\u30eb\u3092\u3057\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u56f0\u308b\u3053\u3068\u3082\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u539f\u56e0\u3084\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u4eba\u306e\u7279\u5fb4\u306a\u3069\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/popteen.co.jp\/media\/8782\/","og_locale":"ja_JP","og_type":"article","og_title":"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u30cd\u30a4\u30eb\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac","og_description":"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u539f\u56e0\u306b\u306f\u300c\u65b0\u9673\u4ee3\u8b1d\u304c\u826f\u3044\u300d\u300c\u6307\u3092\u3088\u304f\u4f7f\u3046\u300d\u300c\u7761\u7720\u306e\u8cea\u304c\u826f\u3044\u300d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u6c17\u306b\u3057\u3059\u304e\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30cd\u30a4\u30eb\u3092\u3057\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u56f0\u308b\u3053\u3068\u3082\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u539f\u56e0\u3084\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u4eba\u306e\u7279\u5fb4\u306a\u3069\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002","og_url":"https:\/\/popteen.co.jp\/media\/8782\/","og_site_name":"Popteen Media","article_publisher":"https:\/\/www.facebook.com\/popteenmagazine\/","article_published_time":"2023-06-19T06:00:31+00:00","article_modified_time":"2025-09-25T08:17:05+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/a714d7698ce153d176392bbcac2f14ca.jpg","type":"image\/jpeg"}],"author":"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005","twitter_card":"summary_large_image","twitter_creator":"@Popteen_jp","twitter_site":"@Popteen_jp","twitter_misc":{"\u57f7\u7b46\u8005":"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"12\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/popteen.co.jp\/media\/8782\/#article","isPartOf":{"@id":"https:\/\/popteen.co.jp\/media\/8782\/"},"author":{"name":"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005","@id":"https:\/\/popteen.co.jp\/media\/#\/schema\/person\/fec3c43a05cd6e159ca6738c37975104"},"headline":"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u30cd\u30a4\u30eb\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac","datePublished":"2023-06-19T06:00:31+00:00","dateModified":"2025-09-25T08:17:05+00:00","mainEntityOfPage":{"@id":"https:\/\/popteen.co.jp\/media\/8782\/"},"wordCount":23,"publisher":{"@id":"https:\/\/popteen.co.jp\/media\/#organization"},"image":{"@id":"https:\/\/popteen.co.jp\/media\/8782\/#primaryimage"},"thumbnailUrl":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/a714d7698ce153d176392bbcac2f14ca.jpg","keywords":["\u30cd\u30a4\u30eb"],"articleSection":["\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc"],"inLanguage":"ja"},{"@type":"WebPage","@id":"https:\/\/popteen.co.jp\/media\/8782\/","url":"https:\/\/popteen.co.jp\/media\/8782\/","name":"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u30cd\u30a4\u30eb\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac","isPartOf":{"@id":"https:\/\/popteen.co.jp\/media\/#website"},"primaryImageOfPage":{"@id":"https:\/\/popteen.co.jp\/media\/8782\/#primaryimage"},"image":{"@id":"https:\/\/popteen.co.jp\/media\/8782\/#primaryimage"},"thumbnailUrl":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/a714d7698ce153d176392bbcac2f14ca.jpg","datePublished":"2023-06-19T06:00:31+00:00","dateModified":"2025-09-25T08:17:05+00:00","description":"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u539f\u56e0\u306b\u306f\u300c\u65b0\u9673\u4ee3\u8b1d\u304c\u826f\u3044\u300d\u300c\u6307\u3092\u3088\u304f\u4f7f\u3046\u300d\u300c\u7761\u7720\u306e\u8cea\u304c\u826f\u3044\u300d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u6c17\u306b\u3057\u3059\u304e\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30cd\u30a4\u30eb\u3092\u3057\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u56f0\u308b\u3053\u3068\u3082\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u722a\u304c\u65e9\u304f\u4f38\u3073\u308b\u539f\u56e0\u3084\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u4eba\u306e\u7279\u5fb4\u306a\u3069\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002","breadcrumb":{"@id":"https:\/\/popteen.co.jp\/media\/8782\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/popteen.co.jp\/media\/8782\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/popteen.co.jp\/media\/8782\/#primaryimage","url":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/a714d7698ce153d176392bbcac2f14ca.jpg","contentUrl":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2022\/12\/a714d7698ce153d176392bbcac2f14ca.jpg","width":1280,"height":853},{"@type":"BreadcrumbList","@id":"https:\/\/popteen.co.jp\/media\/8782\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"TOP","item":"https:\/\/popteen.co.jp\/media\/"},{"@type":"ListItem","position":2,"name":"\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc","item":"https:\/\/popteen.co.jp\/media\/beauty\/"},{"@type":"ListItem","position":3,"name":"\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u65e9\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u30cd\u30a4\u30eb\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac"}]},{"@type":"WebSite","@id":"https:\/\/popteen.co.jp\/media\/#website","url":"https:\/\/popteen.co.jp\/media\/","name":"Popteen Media","description":"\u5168\u56fd\u306e\u4e2d\u9ad8\u751f\u306b\u30ea\u30a2\u30eb\u3067\u5f79\u7acb\u3064\u60c5\u5831\u3092\u304a\u5c4a\u3051\u3001\u30aa\u30b7\u30e3\u30ec\u3092\u3081\u3044\u3044\u3063\u3071\u3044\u697d\u3057\u3093\u3067\u307b\u3057\u3044","publisher":{"@id":"https:\/\/popteen.co.jp\/media\/#organization"},"alternateName":"\u30dd\u30c3\u30d7\u30c6\u30a3\u30fc\u30f3","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/popteen.co.jp\/media\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/popteen.co.jp\/media\/#organization","name":"\u682a\u5f0f\u4f1a\u793e\u30dd\u30c3\u30d7\u30c6\u30a3\u30fc\u30f3","alternateName":"Popteen","url":"https:\/\/popteen.co.jp\/media\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/popteen.co.jp\/media\/#\/schema\/logo\/image\/","url":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2021\/10\/popteen_logo.png","contentUrl":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2021\/10\/popteen_logo.png","width":657,"height":241,"caption":"\u682a\u5f0f\u4f1a\u793e\u30dd\u30c3\u30d7\u30c6\u30a3\u30fc\u30f3"},"image":{"@id":"https:\/\/popteen.co.jp\/media\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/popteenmagazine\/","https:\/\/x.com\/Popteen_jp","https:\/\/www.youtube.com\/channel\/UCtFmQ51K2iSHJwBKwyQQRdw","https:\/\/www.tiktok.com\/popteen_jp","https:\/\/www.instagram.com\/popteen_official\/"]},{"@type":"Person","@id":"https:\/\/popteen.co.jp\/media\/#\/schema\/person\/fec3c43a05cd6e159ca6738c37975104","name":"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005","url":"https:\/\/popteen.co.jp\/media\/author\/popteenmediaeditor\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/posts\/8782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/comments?post=8782"}],"version-history":[{"count":8,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/posts\/8782\/revisions"}],"predecessor-version":[{"id":76973,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/posts\/8782\/revisions\/76973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/media\/14249"}],"wp:attachment":[{"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/media?parent=8782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/categories?post=8782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/tags?post=8782"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/series?post=8782"},{"taxonomy":"magazine-tag","embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/magazine-tag?post=8782"},{"taxonomy":"mag_month_tag","embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/mag_month_tag?post=8782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}