{"id":11960,"date":"2023-02-02T07:00:56","date_gmt":"2023-02-01T22:00:56","guid":{"rendered":"https:\/\/popteen.co.jp\/media\/?p=11960"},"modified":"2023-05-15T12:33:46","modified_gmt":"2023-05-15T03:33:46","slug":"media-230124-5","status":"publish","type":"post","link":"https:\/\/popteen.co.jp\/media\/11960\/","title":{"rendered":"\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u9ad8\u6821\u751f\u5fc5\u898b\uff01\u75e9\u305b\u308b\u305f\u3081\u306e\u7fd2\u6163\u3092\u89e3\u8aac"},"content":{"rendered":"<p>\u9ad8\u6821\u751f\u306b\u3068\u3063\u3066\u3001\u4f53\u578b\u306f\u6c17\u306b\u306a\u308b\u3082\u306e\u3002\u300c\u6700\u8fd1\u3001\u592a\u3063\u3066\u304d\u305f\u300d\u300c\u98df\u3079\u3059\u304e\u3066\u9854\u304c\u4e38\u304f\u306a\u3063\u305f\u6c17\u304c\u3059\u308b\uff01\u300d\u3068\u306a\u3063\u305f\u3089\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u3067\u3059\u304c\u3001\u9ad8\u6821\u751f\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u306a\u3089\u3001\u6c17\u3092\u3064\u3051\u305f\u3044\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u9ad8\u6821\u751f\u306b\u304a\u3059\u3059\u3081\u306e\u3084\u308a\u65b9\u3084\u6ce8\u610f\u70b9\u3092\u7d39\u4ecb\uff01<br \/>\n\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u308b\u524d\u306b\u3001\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h2>\u3010\u9ad8\u6821\u751f\u306e\u60a9\u307f\u3011\u98df\u3079\u3066\u306a\u3044\u306e\u306b\u592a\u308b\u306e\u306f\u306a\u305c\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11965\" src=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/24968745_m.jpg\" alt=\"\u3010\u9ad8\u6821\u751f\u306e\u60a9\u307f\u3011\u98df\u3079\u3066\u306a\u3044\u306e\u306b\u592a\u308b\u306e\u306f\u306a\u305c\uff1f\" width=\"1000\" height=\"667\" srcset=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/24968745_m.jpg 1000w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/24968745_m-300x200.jpg 300w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/24968745_m-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u524d\u306b\u899a\u3048\u3066\u304a\u304d\u305f\u3044\u306e\u304c\u3001\u592a\u308b\u539f\u56e0\u3067\u3059\u3002<br \/>\n\u307e\u305a\u306f\u9ad8\u6821\u751f\u304c\u592a\u308b\u539f\u56e0\u306b\u3064\u3044\u3066\u3001\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\uff01<\/p>\n<h3>\u4f53\u304c\u6210\u9577\u3057\u305f\u304b\u3089<\/h3>\n<p>\u9ad8\u6821\u751f\u306f\u3001\u4e00\u822c\u7684\u306b\u5b50\u3069\u3082\u306e\u4f53\u304b\u3089\u5927\u4eba\u306e\u4f53\u3078\u5909\u5316\u3059\u308b\u6642\u671f\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f53\u306e\u5927\u304d\u306a\u5909\u5316\u3068\u3057\u3066\u3001\u5973\u5b50\u9ad8\u6821\u751f\u306e\u5834\u5408\u3001\u4f53\u306b\u4e38\u307f\u3092\u5e2f\u3073\u3066\u30d0\u30b9\u30c8\u3084\u304a\u5c3b\u306a\u3069\u306b\u76ae\u4e0b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u306a\u308b\u4eba\u304c\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p><span class=\"underline-y-fcf4a7\">\u76ae\u4e0b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u306a\u308b\u5206\u3001\u4f53\u91cd\u3084\u4f53\u8102\u80aa\u7387\u304c\u5897\u52a0\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span>\u5927\u4eba\u306e\u4f53\u578b\u306b\u8fd1\u3065\u304f\u5909\u5316\u306e\u305f\u3081\u3001\u4e00\u6982\u306b\u592a\u3063\u3066\u3044\u308b\u3068\u306f\u3044\u3048\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u30b9\u30bf\u30a4\u30eb\u3092\u6c17\u306b\u3057\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u308b\u9ad8\u6821\u751f\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u592a\u3063\u305f\u3068\u601d\u3063\u3066\u3082\u3001\u6210\u9577\u3068\u3068\u3082\u306b\u4f53\u91cd\u304c\u5897\u3048\u305f\u3060\u3051\u306e\u5834\u5408\u3082\u3002<br \/>\n\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3067\u306f\u5e73\u5747\u4f53\u91cd\u3084\u666e\u901a\u4f53\u91cd\u304b\u30c1\u30a7\u30c3\u30af\u3059\u308b\u305f\u3081\u306e\u8a08\u7b97\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"6moZpkqt5L\"><p><a href=\"https:\/\/popteen.co.jp\/media\/11709\/\">\u9ad8\u6821\u751f\u306e\u5e73\u5747\u4f53\u91cd\u306f\uff1f\u7406\u60f3\u306e\u4f53\u91cd\u3084\u80a5\u6e80\u5ea6\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u65b9\u6cd5\u3082\u89e3\u8aac<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u9ad8\u6821\u751f\u306e\u5e73\u5747\u4f53\u91cd\u306f\uff1f\u7406\u60f3\u306e\u4f53\u91cd\u3084\u80a5\u6e80\u5ea6\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u65b9\u6cd5\u3082\u89e3\u8aac&#8221; &#8212; Popteen Media\" src=\"https:\/\/popteen.co.jp\/media\/11709\/embed\/#?secret=hUTp8NdbTF#?secret=6moZpkqt5L\" data-secret=\"6moZpkqt5L\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h3>\u30ab\u30ed\u30ea\u30fc\u306e\u3068\u308a\u3059\u304e<\/h3>\n<p><span class=\"underline-y-fcf4a7\">\u30ab\u30ed\u30ea\u30fc\u306e\u3068\u308a\u3059\u304e\u3082\u3001\u9ad8\u6821\u751f\u304c\u592a\u308b\u539f\u56e0\u306e\u4e00\u3064\u3002<\/span>\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u3066\u3082\u75e9\u305b\u306a\u3044\u3068\u304d\u306f\u3001\u30ab\u30ed\u30ea\u30fc\u306e\u6442\u53d6\u91cf\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n\u30ab\u30ed\u30ea\u30fc\u3068\u306f\u4f53\u3092\u52d5\u304b\u3059\u305f\u3081\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u5358\u4f4d\u3067\u3001\u57fa\u672c\u7684\u306b\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u4e0a\u56de\u308b\u3068\u8102\u80aa\u3068\u3057\u3066\u4f53\u5185\u306b\u84c4\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u540c\u3058\u5185\u5bb9\u306e\u98df\u4e8b\u3067\u3082\u98df\u3079\u308b\u6642\u9593\u5e2f\u306b\u3088\u3063\u3066\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u306b\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u671d\u306e\u98df\u4e8b\u306f\u3001\u65e5\u4e2d\u306e\u904b\u52d5\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u308f\u308b\u306e\u3067\u6d88\u8cbb\u3055\u308c\u3084\u3059\u3044\u3067\u3059\u304c\u3001\u591c\u306f\u5bdd\u308b\u3060\u3051\u306a\u306e\u3067\u57fa\u672c\u7684\u306b\u3042\u307e\u308a\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u305b\u305a\u3001\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u30e9\u30fc\u30e1\u30f3\u3084\u30d5\u30e9\u30a4\u30c9\u30dd\u30c6\u30c8\u3001\u30b8\u30e5\u30fc\u30b9\u306a\u3069\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3081\u306e\u98df\u3079\u7269\u306f\u5b66\u6821\u3084\u90e8\u6d3b\u52d5\u306e\u3042\u308b\u65e5\u4e2d\u306b\u3068\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u904b\u52d5\u3092\u3057\u3066\u3044\u306a\u3044<\/h3>\n<p>\u9ad8\u6821\u751f\u3067\u3082\u904b\u52d5\u3092\u3057\u3066\u3044\u306a\u3044\u3068\u3001\u592a\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u904b\u52d5\u3057\u306a\u3044\u3068\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u4e0b\u56de\u308b\u306e\u3082\u592a\u308b\u539f\u56e0\u3067\u3059\u304c\u3001\u305d\u306e\u307b\u304b\u306b\u7b4b\u8089\u304c\u3064\u304b\u306a\u3044\u3053\u3068\u3082\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7b4b\u8089\u304c\u591a\u3044\u4eba\u306f\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u9ad8\u3044\u3067\u3059\u3002\u57fa\u790e\u4ee3\u8b1d\u3068\u306f\u3001\u5fc3\u81d3\u3092\u52d5\u304b\u3059\u3001\u4f53\u6e29\u3092\u7dad\u6301\u3059\u308b\u306a\u3069\u751f\u304d\u308b\u305f\u3081\u306b\u4f7f\u308f\u308c\u3066\u3044\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u3053\u3068\u3067\u3001\u52d5\u3044\u3066\u3044\u306a\u3044\u3068\u304d\u3082\u5e38\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span class=\"underline-y-fcf4a7\">\u57fa\u790e\u4ee3\u8b1d\u304c\u9ad8\u3044\u4eba\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u52b9\u7387\u7684\u306b\u6d88\u8cbb\u3055\u308c\u308b\u306e\u3067\u3001\u592a\u308a\u306b\u304f\u3044\u306e\u3067\u3059\u3002<\/span>\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u306f\u7279\u306b\u7b4b\u8089\u306f\u91cd\u8981\u3067\u3059\u306d\u3002<\/p>\n<h3>\u30b9\u30c8\u30ec\u30b9\u304c\u591a\u3044<\/h3>\n<p>\u6388\u696d\u3001\u30c6\u30b9\u30c8\u3001\u53d7\u9a13\u3001\u53cb\u9054\u3068\u306e\u4eba\u9593\u95a2\u4fc2\u306a\u3069\u3001\u9ad8\u6821\u751f\u6d3b\u3067\u306f\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u3053\u306e\u30b9\u30c8\u30ec\u30b9\u3082\u3001\u5b9f\u306f\u592a\u3063\u3066\u3057\u307e\u3046\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"underline-y-fcf4a7\">\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u308a\u3059\u304e\u308b\u3068\u3001\u8133\u5185\u304b\u3089\u30c9\u30fc\u30d1\u30df\u30f3\u304c\u51fa\u3066\u3001\u6442\u98df\u4e2d\u67a2\u304c\u523a\u6fc0\u3055\u308c\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u6b32\u3092\u6291\u5236\u3059\u308b\u305f\u3081\u306e\u6e80\u8179\u4e2d\u67a2\u304c\u920d\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/span><br \/>\n\u6c17\u3092\u3064\u3051\u3066\u3044\u3066\u3082\u81ea\u5206\u3067\u601d\u3063\u3066\u3044\u308b\u3088\u308a\u98df\u3079\u3059\u304e\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u3001\u7d50\u679c\u3001\u3044\u3064\u306e\u9593\u306b\u304b\u592a\u3063\u3066\u3044\u305f\u306a\u3093\u3066\u3053\u3068\u3082\u3002<\/p>\n<h2>\u9ad8\u6821\u751f\u306b\u304a\u3059\u3059\u3081\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd54\u3064<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11967\" src=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/25472665_m.jpg\" alt=\"\u9ad8\u6821\u751f\u306b\u304a\u3059\u3059\u3081\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd54\u3064\" width=\"1000\" height=\"667\" srcset=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/25472665_m.jpg 1000w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/25472665_m-300x200.jpg 300w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/25472665_m-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u9ad8\u6821\u751f\u306b\u304a\u3059\u3059\u3081\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n<h3>\u7b4b\u30c8\u30ec\u3092\u3059\u308b<\/h3>\n<p><span class=\"underline-y-fcf4a7\">\u7b4b\u30c8\u30ec\u3067\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3059\u3068\u3001\u57fa\u790e\u4ee3\u8b1d\u91cf\u304c\u30a2\u30c3\u30d7\u3057\u3066\u3001\u75e9\u305b\u3084\u3059\u304f\u592a\u308a\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u52b9\u7387\u3088\u304f\u7b4b\u30c8\u30ec\u3092\u3059\u308b\u306a\u3089\u3001\u5927\u304d\u306a\u7b4b\u8089\u3092\u935b\u3048\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002\u30b9\u30af\u30ef\u30c3\u30c8\u3084\u30d0\u30c3\u30af\u30e9\u30f3\u30b8\u306a\u3069\u306e\u7b4b\u30c8\u30ec\u3067\u3001\u592a\u3082\u3082\u3084\u304a\u5c3b\u306e\u7b4b\u8089\u3092\u935b\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u9ad8\u6821\u751f\u306f\u307e\u3060\u4f53\u304c\u6210\u9577\u9014\u4e2d\u306e\u4eba\u3082\u3044\u308b\u305f\u3081\u3001\u8ca0\u8377\u306e\u5927\u304d\u306a\u7b4b\u30c8\u30ec\u306f\u602a\u6211\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u5371\u967a\u3067\u3059\u3002<br \/>\n\u7121\u7406\u306f\u305b\u305a\u3001\u5668\u5177\u3092\u4f7f\u308f\u306a\u3044\u81ea\u91cd\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u304a\u5f01\u5f53\u3092\u6301\u3063\u3066\u3044\u304f<\/h3>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u3068\u304d\u306f\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u3068\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u304a\u5f01\u5f53\u3092\u6301\u3063\u3066\u3044\u304f\u3068\u826f\u3044\u3067\u3059\u3088\u3002<\/p>\n<p>\u666e\u6bb5\u3001\u30b3\u30f3\u30d3\u30cb\u3084\u5b66\u98df\u3067\u663c\u98df\u3092\u3068\u308b\u3068\u3044\u3046\u4eba\u306f\u3001\u30e9\u30fc\u30e1\u30f3\u3084\u30ab\u30ec\u30fc\u3068\u3044\u3063\u305f\u9ad8\u30ab\u30ed\u30ea\u30fc\u306a\u30e1\u30cb\u30e5\u30fc\u3092\u9078\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n\u305f\u307e\u306b\u306a\u3089\u3044\u3044\u3067\u3059\u304c\u3001\u6bce\u65e5\u306e\u9ad8\u30ab\u30ed\u30ea\u30fc\u306a\u30e1\u30cb\u30e5\u30fc\u306f\u4f53\u306b\u8102\u80aa\u3092\u84c4\u3048\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"underline-y-fcf4a7\">\u5bb6\u304b\u3089\u304a\u5f01\u5f53\u3092\u4f5c\u3063\u3066\u6301\u3063\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u3089\u308c\u308b\u306e\u306f\u3082\u3061\u308d\u3093\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306b\u3082\u6c17\u3092\u914d\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01<\/span><br \/>\n\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u7b4b\u8089\u3092\u3064\u304f\u308b\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u3084\u8178\u306e\u52d5\u304d\u3092\u52a9\u3051\u308b\u300c\u98df\u7269\u7e4a\u7dad\u300d\u3001\u4ee3\u8b1d\u306b\u5fc5\u8981\u306a\u300c\u30d3\u30bf\u30df\u30f3B\u7fa4\u300d\u306a\u3069\u3092\u610f\u8b58\u3057\u3066\u3068\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"box_s01_e6fffd\">\n<p>\u3010\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u591a\u3044\u98df\u6750\u3011<\/p>\n<ul>\n<li>\u9d8f\u3055\u3055\u307f\u3001\u8c5a\u30ed\u30fc\u30b9\u306a\u3069\u306e\u8089\u985e<\/li>\n<li>\u30b9\u30eb\u30e1\u3084\u713c\u304d\u305f\u3089\u3053\u306a\u3069\u306e\u9b5a\u4ecb\u985e<\/li>\n<li>\u4e73\u88fd\u54c1<\/li>\n<li>\u5927\u8c46\u88fd\u54c1<\/li>\n<li>\u5375<\/li>\n<\/ul>\n<p>\u306a\u3069<\/p>\n<\/div>\n<div class=\"box_s01_e6fffd\">\n<p>\u3010\u98df\u7269\u7e4a\u7dad\u304c\u591a\u3044\u98df\u6750\u3011<\/p>\n<ul>\n<li>\u308f\u304b\u3081\u306a\u3069\u306e\u6d77\u85fb\u985e<\/li>\n<li>\u30b5\u30c4\u30de\u30a4\u30e2\u306a\u3069\u306e\u828b\u985e<\/li>\n<li>\u767d\u83dc\u3084\u30ad\u30e3\u30d9\u30c4\u306a\u3069\u306e\u91ce\u83dc\u985e<\/li>\n<li>\u3057\u3044\u305f\u3051\u306a\u3069\u306e\u30ad\u30ce\u30b3\u985e<\/li>\n<li>\u7384\u7c73<\/li>\n<li>\u30d0\u30ca\u30ca<\/li>\n<\/ul>\n<p>\u306a\u3069<\/p>\n<\/div>\n<div class=\"box_s01_e6fffd\">\n<p>\u3010\u30d3\u30bf\u30df\u30f3B\u7fa4\u3092\u542b\u3080\u98df\u6750\u3011<\/p>\n<ul>\n<li>\u7384\u7c73<\/li>\n<li>\u30de\u30b0\u30ed\uff08\u8d64\u8eab\uff09<\/li>\n<li>\u30ab\u30c4\u30aa<\/li>\n<li>\u8c5a\u30ec\u30d0\u30fc<\/li>\n<li>\u3042\u3055\u308a<\/li>\n<li>\u30db\u30bf\u30c6<\/li>\n<\/ul>\n<p>\u306a\u3069<\/p>\n<\/div>\n<h3>7\u6642\u9593\u4ee5\u4e0a\u7761\u7720\u3092\u3068\u308b<\/h3>\n<p>\u5b9f\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u7761\u7720\u3082\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5bdd\u3066\u3044\u308b\u9593\u3001\u4f53\u306f\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u304c\u3001\u3053\u306e\u30db\u30eb\u30e2\u30f3\u304c<span class=\"underline-y-fcf4a7\">\u8102\u80aa\u3092\u5206\u89e3\u3057\u3066\u304f\u308c\u308b<\/span>\u306e\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u7b4b\u8089\u3082\u5927\u304d\u304f\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u3057\u3063\u304b\u308a\u7761\u7720\u3092\u3068\u308a\u307e\u3057\u3087\u3046\uff01<\/p>\n<p><span class=\"underline-y-fcf4a7\">\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u7761\u7720\u6642\u9593\u306f\u30017\u6642\u9593\u4ee5\u4e0a\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<p>\u305f\u3063\u3077\u308a\u7720\u308b\u3053\u3068\u3067\u30b9\u30c8\u30ec\u30b9\u3082\u8efd\u6e1b\u3055\u308c\u3001\u98df\u6b32\u3092\u6291\u3048\u308b\u30db\u30eb\u30e2\u30f3\u30fb\u30ec\u30d7\u30c1\u30f3\u3082\u5206\u6ccc\u3055\u308c\u3066\u98df\u3079\u3059\u304e\u4e88\u9632\u306b\u3082\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n<h3>\u6c34\u3092\u305f\u304f\u3055\u3093\u98f2\u3080<\/h3>\n<p>\u592a\u308a\u3084\u3059\u3044\u4eba\u306f\u75e9\u305b\u3066\u3044\u308b\u4eba\u306b\u6bd4\u3079\u3066\u3001\u6c34\u5206\u91cf\u304c\u5c11\u306a\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span class=\"underline-y-fcf4a7\">\u6c34\u3092\u98f2\u3080\u3068\u4f53\u5185\u306e\u8001\u5ec3\u7269\u304c\u6d41\u308c\u3066\u6392\u51fa\u3055\u308c\u308b\u305f\u3081\u3001\u4ee3\u8b1d\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/span>\u307e\u305f\u3001\u4f53\u6e29\u3092\u4e00\u5b9a\u306b\u4fdd\u3064\u50cd\u304d\u304c\u3042\u308b\u3068\u3082\u3044\u308f\u308c\u3066\u304a\u308a\u3001\u4f53\u3092\u51b7\u3084\u3055\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3067\u3082\u4ee3\u8b1d\u3092\u826f\u304f\u3057\u3066\u304f\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u304a\u6c34\u306f\u5e38\u6e29\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u30021\u5ea6\u306b\u305f\u304f\u3055\u3093\u98f2\u3080\u306e\u3067\u306f\u306a\u304f\u3001\u3053\u307e\u3081\u306b\u98f2\u3080\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u7279\u306b\u6c34\u5206\u4e0d\u8db3\u306b\u306a\u308a\u3084\u3059\u3044\u671d\u3084\u904b\u52d5\u5f8c\u3001\u5165\u6d74\u5f8c\u306b\u306f\u98f2\u3080\u3068\u826f\u3044\u3067\u3059\u3088\u3002<\/p>\n<h2>\u9ad8\u6821\u751f\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u3068\u304d\u306e\u6ce8\u610f\u70b9<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11968\" src=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/shutterstock_222763180.jpg\" alt=\"\u9ad8\u6821\u751f\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u3068\u304d\u306e\u6ce8\u610f\u70b9\" width=\"1000\" height=\"667\" srcset=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/shutterstock_222763180.jpg 1000w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/shutterstock_222763180-300x200.jpg 300w, https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/shutterstock_222763180-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u75e9\u305b\u305f\u3044\u3068\u59cb\u3081\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u3082\u3001\u7121\u7406\u3092\u3059\u308b\u3068\u4f53\u306b\u6bd2\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u9ad8\u6821\u751f\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u3068\u304d\u306e\u6ce8\u610f\u70b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\uff01<br \/>\n\u4f53\u3092\u58ca\u3055\u306a\u3044\u3088\u3046\u306b\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u3068\u304d\u306f\u6b21\u306e\u3053\u3068\u306b\u6ce8\u610f\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h3>\u3054\u98ef\u3092\u629c\u304b\u306a\u3044<\/h3>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3044\u3048\u3070\u70ad\u6c34\u5316\u7269\u3092\u629c\u304f\u3001\u3054\u98ef\u3092\u4e00\u98df\u6e1b\u3089\u3059\u3068\u3044\u3046\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4f53\u306b\u826f\u304f\u306a\u3044\u306e\u3067\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3054\u98ef\u3092\u629c\u304f\u3068\u4f53\u3092\u52d5\u304b\u3059\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u8db3\u308a\u306a\u304f\u306a\u308a\u307e\u3059\u3002<span class=\"underline-y-fcf4a7\">\u8db3\u308a\u306a\u304f\u306a\u3063\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u7b4b\u8089\u3092\u5206\u89e3\u3057\u3066\u4f5c\u3089\u308c\u308b\u305f\u3081\u3001\u4f53\u529b\u304c\u6e1b\u3063\u3066\u3044\u304f\u306e\u3067\u3059\u3002<br \/>\n\u7b4b\u8089\u91cf\u304c\u6e1b\u308b\u3068\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u843d\u3061\u3001\u592a\u308a\u3084\u3059\u3044\u4f53\u306b\u3002<\/span>\u307e\u305f\u75e9\u305b\u3088\u3046\u3068\u601d\u3063\u3066\u3054\u98ef\u3092\u629c\u3051\u3070\u3001\u60aa\u3044\u30eb\u30fc\u30d7\u304c\u7d9a\u3044\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3082\u3068\u3089\u306a\u3044\u3053\u3068\u306b\u306a\u308b\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4ee5\u5916\u306b\u808c\u8352\u308c\u306a\u3069\u306e\u30c8\u30e9\u30d6\u30eb\u304c\u3067\u308b\u53ef\u80fd\u6027\u3082\u3002<br \/>\n\u5065\u5eb7\u7684\u306b\u75e9\u305b\u308b\u305f\u3081\u306b\u3082\u3001\u3054\u98ef\u3092\u629c\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u77ed\u671f\u9593\u3067\u6e1b\u91cf\u3057\u306a\u3044<\/h3>\n<p>\u300c\u4eca\u3059\u3050\u75e9\u305b\u305f\u3044\uff01\u300d\u300c1\u30f6\u6708\u306710kg\u75e9\u305b\u305f\u3044\uff01\u300d\u306a\u3069\u3001\u77ed\u671f\u9593\u3067\u306e\u6e1b\u91cf\u3092\u76ee\u6307\u3059\u4eba\u3082\u5c11\u306a\u304f\u306a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u3057\u304b\u3057\u3001\u9ad8\u6821\u751f\u306f\u6210\u9577\u671f\u306a\u306e\u3067\u3001\u6025\u306a\u6e1b\u91cf\u306f\u304a\u3059\u3059\u3081\u3057\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305f\u3001<span class=\"underline-y-fcf4a7\">\u77ed\u671f\u9593\u3067\u4e00\u6c17\u306b\u75e9\u305b\u308b\u3068\u3001\u4f53\u306f\u5371\u967a\u3092\u611f\u3058\u3066\u8102\u80aa\u3092\u84c4\u3048\u3088\u3046\u3068\u3059\u308b\u3053\u3068\u3082\u3002<\/span><\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u8a08\u753b\u306f1\u30f6\u6708\u306b1kg\u306a\u3069\u3001\u30b9\u30ed\u30fc\u30da\u30fc\u30b9\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n\u3058\u3063\u304f\u308a\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3001\u5c11\u3057\u305a\u3064\u4f53\u3082\u5909\u5316\u3057\u3066\u3044\u304d\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u306b\u306f\u592a\u308a\u306b\u304f\u304f\u306a\u3063\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u751f\u7406\u304c\u3068\u307e\u308b\u307e\u3067\u3084\u3089\u306a\u3044<\/h3>\n<p>\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d9a\u3051\u308b\u3068\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3001\u751f\u7406\u304c\u3068\u307e\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"underline-y-fcf4a7\">\u77ed\u671f\u9593\u3067\u4f53\u91cd\u3092\u4e00\u6c17\u306b\u843d\u3068\u3059\u306a\u3069\u3001\u6975\u7aef\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u751f\u7406\u4e0d\u9806\u306e\u539f\u56e0\u306b\u3082\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>\u3044\u304f\u3089\u75e9\u305b\u305f\u304f\u3066\u3082\u4f53\u306b\u60aa\u3044\u5f71\u97ff\u304c\u51fa\u308b\u306e\u306fNG\u3002\u3082\u3057\u3082\u751f\u7406\u304c\u3068\u307e\u3063\u305f\u3089\u3001\u3059\u3050\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3084\u3081\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u25cb\u25cb\u3060\u3051\u30c0\u30a4\u30a8\u30c3\u30c8\u306fNG<\/h3>\n<p>\u9ad8\u6821\u751f\u306f\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u3068\u308b\u306e\u304c\u5927\u5207\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001<span class=\"underline-y-fcf4a7\">\u7279\u5b9a\u306e\u98df\u54c1\u3060\u3051\u3092\u98df\u3079\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u904e\u5ea6\u306a\u7cd6\u8cea\u3001\u8102\u8cea\u5236\u9650\u3092\u3059\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u3082\u3057\u3001\u98df\u3079\u3059\u304e\u305f\u3068\u611f\u3058\u305f\u5834\u5408\u306f\u6e1b\u3089\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u91ce\u83dc\u4e2d\u5fc3\u306e\u30e1\u30cb\u30e5\u30fc\u306b\u3059\u308b\u306a\u3069\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b<\/h3>\n<p><span class=\"underline-y-fcf4a7\">\u9ad8\u6821\u751f\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u30b3\u30c4\u306f\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\uff01<\/span><\/p>\n<p>\u9577\u671f\u30b9\u30d1\u30f3\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u3066\u3044\u308b\u3068\u300c\u306a\u304b\u306a\u304b\u4f53\u91cd\u304c\u6e1b\u3089\u306a\u3044\u300d\u300c\u7406\u60f3\u306e\u4f53\u578b\u306b\u306a\u3089\u306a\u3044\u300d\u300c\u3082\u3046\u30c0\u30a4\u30a8\u30c3\u30c8\u75b2\u308c\u305f\u300d\u3068\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4e0b\u304c\u308b\u3053\u3068\u3082\u3002<br \/>\n\u9014\u4e2d\u3067\u3084\u3081\u3066\u3057\u307e\u3063\u3066\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u6210\u529f\u3057\u307e\u305b\u3093\u3002<\/p>\n<p>\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u6bce\u65e5\u81ea\u5206\u306e\u59ff\u3092\u5199\u771f\u306b\u64ae\u3063\u305f\u308a\u3001\u30a2\u30d7\u30ea\u3092\u4f7f\u3063\u3066\u98df\u4e8b\u3084\u4f53\u91cd\u3092\u8a18\u9332\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u5909\u5316\u304c\u308f\u304b\u308a\u3084\u3059\u304f\u3066\u3084\u308b\u6c17\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3088\u3002<\/p>\n<p>\u307e\u305f\u3001\u300c\u4eca\u65e5\u306f\u304a\u3084\u3064\u3092\u6211\u6162\u3059\u308b\u300d\u300c1\u9031\u9593\u3067200g\u306e\u6e1b\u91cf\u3092\u76ee\u6307\u3059\u300d\u306a\u3069\u3001\u9054\u6210\u3057\u3084\u3059\u3044\u5c0f\u3055\u306a\u76ee\u6a19\u3092\u7acb\u3066\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u300c\u3042\u306e\u4eba\u306f\u75e9\u305b\u3066\u308b\u306e\u306b\u3001\u81ea\u5206\u306f\u592a\u3044\u2026\u300d\u306a\u3069\u3001\u4eba\u3068\u6bd4\u3079\u308b\u884c\u70ba\u3082\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4e0b\u304c\u308b\u539f\u56e0\u306b\u306a\u308b\u306e\u3067\u3001\u300c\u81ea\u5206\u306f\u81ea\u5206\uff01\u300d\u3068\u81ea\u5206\u304c\u3067\u304d\u305f\u3053\u3068\u3092\u8912\u3081\u3066\u3044\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n<h2>\u9ad8\u6821\u751f\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6210\u529f\u306e\u79d8\u8a23\u306f\u904b\u52d5\u3068\u98df\u4e8b\uff01\u7121\u7406\u306f\u7981\u7269<\/h2>\n<p>\u9ad8\u6821\u751f\u306b\u306a\u308b\u3068\u30e2\u30c7\u30eb\u307f\u305f\u3044\u306b\u75e9\u305b\u305f\u3044\u3001\u5468\u308a\u3088\u308a\u592a\u3063\u3066\u3044\u308b\u306a\u3069\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u6c17\u6301\u3061\u3082\u51fa\u3066\u304d\u3084\u3059\u3044\u3067\u3059\u3002<br \/>\n\u3067\u3059\u304c\u3001\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u4f53\u3092\u58ca\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>\u9ad8\u6821\u751f\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6210\u529f\u306e\u79d8\u8a23\u306f\u3001\u904b\u52d5\u3068\u98df\u4e8b\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002<br \/>\n\u7121\u7406\u306e\u306a\u3044\u76ee\u6a19\u8a2d\u5b9a\u3092\u3057\u3001\u9069\u5ea6\u306b\u904b\u52d5\u3092\u3057\u3066\u3001\u98df\u4e8b\u3082\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308c\u3070\u3001\u5c11\u3057\u305a\u3064\u75e9\u305b\u3066\u3044\u304f\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u6642\u9593\u3092\u304b\u3051\u3066\u3001\u3086\u3063\u304f\u308a\u75e9\u305b\u3066\u3044\u304f\u306e\u3092\u76ee\u6307\u3057\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9ad8\u6821\u751f\u306b\u3068\u3063\u3066\u3001\u4f53\u578b\u306f\u6c17\u306b\u306a\u308b\u3082\u306e\u3002\u300c\u6700\u8fd1\u3001\u592a\u3063\u3066\u304d\u305f\u300d\u300c\u98df\u3079\u3059\u304e\u3066\u9854\u304c\u4e38\u304f\u306a\u3063\u305f\u6c17\u304c\u3059\u308b\uff01\u300d\u3068\u306a\u3063\u305f\u3089\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u3067\u3059\u3088\u306d\u3002 \u3067\u3059\u304c\u3001\u9ad8\u6821\u751f\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u306a\u3089\u3001\u6c17\u3092\u3064\u3051\u305f\u3044\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002 \u4eca\u56de\u306f\u3001\u30c0\u30a4\u30a8\u30c3&hellip; <\/p>\n","protected":false},"author":5,"featured_media":11964,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","footnotes":""},"categories":[239],"tags":[],"series":[],"magazine-tag":[],"mag_month_tag":[],"class_list":["post-11960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"views":14403,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u9ad8\u6821\u751f\u5fc5\u898b\uff01\u75e9\u305b\u308b\u305f\u3081\u306e\u7fd2\u6163\u3092\u89e3\u8aac<\/title>\n<meta name=\"description\" content=\"\u9ad8\u6821\u751f\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u306b\u306f\u904b\u52d5\u3068\u98df\u4e8b\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9ad8\u6821\u751f\u304c\u592a\u308b\u539f\u56e0\u3084\u304a\u3059\u3059\u3081\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u6ce8\u610f\u70b9\u3082\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u75e9\u305b\u308b\u305f\u3081\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u3088\u3046\u3068\u8003\u3048\u3066\u3044\u308b\u9ad8\u6821\u751f\u306f\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/popteen.co.jp\/media\/11960\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u9ad8\u6821\u751f\u5fc5\u898b\uff01\u75e9\u305b\u308b\u305f\u3081\u306e\u7fd2\u6163\u3092\u89e3\u8aac\" \/>\n<meta property=\"og:description\" content=\"\u9ad8\u6821\u751f\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u306b\u306f\u904b\u52d5\u3068\u98df\u4e8b\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9ad8\u6821\u751f\u304c\u592a\u308b\u539f\u56e0\u3084\u304a\u3059\u3059\u3081\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u6ce8\u610f\u70b9\u3082\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u75e9\u305b\u308b\u305f\u3081\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u3088\u3046\u3068\u8003\u3048\u3066\u3044\u308b\u9ad8\u6821\u751f\u306f\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/popteen.co.jp\/media\/11960\/\" \/>\n<meta property=\"og:site_name\" content=\"Popteen Media\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/popteenmagazine\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-01T22:00:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-15T03:33:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/IC_shutterstock_222763180.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Popteen_jp\" \/>\n<meta name=\"twitter:site\" content=\"@Popteen_jp\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"11\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/11960\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/11960\\\/\"},\"author\":{\"name\":\"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#\\\/schema\\\/person\\\/fec3c43a05cd6e159ca6738c37975104\"},\"headline\":\"\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u9ad8\u6821\u751f\u5fc5\u898b\uff01\u75e9\u305b\u308b\u305f\u3081\u306e\u7fd2\u6163\u3092\u89e3\u8aac\",\"datePublished\":\"2023-02-01T22:00:56+00:00\",\"dateModified\":\"2023-05-15T03:33:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/11960\\\/\"},\"wordCount\":12,\"publisher\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/11960\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2023\\\/01\\\/IC_shutterstock_222763180.jpg\",\"articleSection\":[\"\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\"],\"inLanguage\":\"ja\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/11960\\\/\",\"url\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/11960\\\/\",\"name\":\"\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u9ad8\u6821\u751f\u5fc5\u898b\uff01\u75e9\u305b\u308b\u305f\u3081\u306e\u7fd2\u6163\u3092\u89e3\u8aac\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/11960\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/11960\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2023\\\/01\\\/IC_shutterstock_222763180.jpg\",\"datePublished\":\"2023-02-01T22:00:56+00:00\",\"dateModified\":\"2023-05-15T03:33:46+00:00\",\"description\":\"\u9ad8\u6821\u751f\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u306b\u306f\u904b\u52d5\u3068\u98df\u4e8b\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9ad8\u6821\u751f\u304c\u592a\u308b\u539f\u56e0\u3084\u304a\u3059\u3059\u3081\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u6ce8\u610f\u70b9\u3082\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u75e9\u305b\u308b\u305f\u3081\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u3088\u3046\u3068\u8003\u3048\u3066\u3044\u308b\u9ad8\u6821\u751f\u306f\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/11960\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/popteen.co.jp\\\/media\\\/11960\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/11960\\\/#primaryimage\",\"url\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2023\\\/01\\\/IC_shutterstock_222763180.jpg\",\"contentUrl\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2023\\\/01\\\/IC_shutterstock_222763180.jpg\",\"width\":1000,\"height\":667},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/11960\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"TOP\",\"item\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\",\"item\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/beauty\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u9ad8\u6821\u751f\u5fc5\u898b\uff01\u75e9\u305b\u308b\u305f\u3081\u306e\u7fd2\u6163\u3092\u89e3\u8aac\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#website\",\"url\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/\",\"name\":\"Popteen Media\",\"description\":\"\u5168\u56fd\u306e\u4e2d\u9ad8\u751f\u306b\u30ea\u30a2\u30eb\u3067\u5f79\u7acb\u3064\u60c5\u5831\u3092\u304a\u5c4a\u3051\u3001\u30aa\u30b7\u30e3\u30ec\u3092\u3081\u3044\u3044\u3063\u3071\u3044\u697d\u3057\u3093\u3067\u307b\u3057\u3044\",\"publisher\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#organization\"},\"alternateName\":\"\u30dd\u30c3\u30d7\u30c6\u30a3\u30fc\u30f3\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#organization\",\"name\":\"\u682a\u5f0f\u4f1a\u793e\u30dd\u30c3\u30d7\u30c6\u30a3\u30fc\u30f3\",\"alternateName\":\"Popteen\",\"url\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/10\\\/popteen_logo.png\",\"contentUrl\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/10\\\/popteen_logo.png\",\"width\":657,\"height\":241,\"caption\":\"\u682a\u5f0f\u4f1a\u793e\u30dd\u30c3\u30d7\u30c6\u30a3\u30fc\u30f3\"},\"image\":{\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/popteenmagazine\\\/\",\"https:\\\/\\\/x.com\\\/Popteen_jp\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCtFmQ51K2iSHJwBKwyQQRdw\",\"https:\\\/\\\/www.tiktok.com\\\/popteen_jp\",\"https:\\\/\\\/www.instagram.com\\\/popteen_official\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/#\\\/schema\\\/person\\\/fec3c43a05cd6e159ca6738c37975104\",\"name\":\"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005\",\"url\":\"https:\\\/\\\/popteen.co.jp\\\/media\\\/author\\\/popteenmediaeditor\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u9ad8\u6821\u751f\u5fc5\u898b\uff01\u75e9\u305b\u308b\u305f\u3081\u306e\u7fd2\u6163\u3092\u89e3\u8aac","description":"\u9ad8\u6821\u751f\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u306b\u306f\u904b\u52d5\u3068\u98df\u4e8b\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9ad8\u6821\u751f\u304c\u592a\u308b\u539f\u56e0\u3084\u304a\u3059\u3059\u3081\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u6ce8\u610f\u70b9\u3082\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u75e9\u305b\u308b\u305f\u3081\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u3088\u3046\u3068\u8003\u3048\u3066\u3044\u308b\u9ad8\u6821\u751f\u306f\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/popteen.co.jp\/media\/11960\/","og_locale":"ja_JP","og_type":"article","og_title":"\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u9ad8\u6821\u751f\u5fc5\u898b\uff01\u75e9\u305b\u308b\u305f\u3081\u306e\u7fd2\u6163\u3092\u89e3\u8aac","og_description":"\u9ad8\u6821\u751f\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u306b\u306f\u904b\u52d5\u3068\u98df\u4e8b\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9ad8\u6821\u751f\u304c\u592a\u308b\u539f\u56e0\u3084\u304a\u3059\u3059\u3081\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u6ce8\u610f\u70b9\u3082\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u75e9\u305b\u308b\u305f\u3081\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u3088\u3046\u3068\u8003\u3048\u3066\u3044\u308b\u9ad8\u6821\u751f\u306f\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002","og_url":"https:\/\/popteen.co.jp\/media\/11960\/","og_site_name":"Popteen Media","article_publisher":"https:\/\/www.facebook.com\/popteenmagazine\/","article_published_time":"2023-02-01T22:00:56+00:00","article_modified_time":"2023-05-15T03:33:46+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/IC_shutterstock_222763180.jpg","type":"image\/jpeg"}],"author":"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005","twitter_card":"summary_large_image","twitter_creator":"@Popteen_jp","twitter_site":"@Popteen_jp","twitter_misc":{"\u57f7\u7b46\u8005":"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"11\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/popteen.co.jp\/media\/11960\/#article","isPartOf":{"@id":"https:\/\/popteen.co.jp\/media\/11960\/"},"author":{"name":"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005","@id":"https:\/\/popteen.co.jp\/media\/#\/schema\/person\/fec3c43a05cd6e159ca6738c37975104"},"headline":"\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u9ad8\u6821\u751f\u5fc5\u898b\uff01\u75e9\u305b\u308b\u305f\u3081\u306e\u7fd2\u6163\u3092\u89e3\u8aac","datePublished":"2023-02-01T22:00:56+00:00","dateModified":"2023-05-15T03:33:46+00:00","mainEntityOfPage":{"@id":"https:\/\/popteen.co.jp\/media\/11960\/"},"wordCount":12,"publisher":{"@id":"https:\/\/popteen.co.jp\/media\/#organization"},"image":{"@id":"https:\/\/popteen.co.jp\/media\/11960\/#primaryimage"},"thumbnailUrl":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/IC_shutterstock_222763180.jpg","articleSection":["\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc"],"inLanguage":"ja"},{"@type":"WebPage","@id":"https:\/\/popteen.co.jp\/media\/11960\/","url":"https:\/\/popteen.co.jp\/media\/11960\/","name":"\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u9ad8\u6821\u751f\u5fc5\u898b\uff01\u75e9\u305b\u308b\u305f\u3081\u306e\u7fd2\u6163\u3092\u89e3\u8aac","isPartOf":{"@id":"https:\/\/popteen.co.jp\/media\/#website"},"primaryImageOfPage":{"@id":"https:\/\/popteen.co.jp\/media\/11960\/#primaryimage"},"image":{"@id":"https:\/\/popteen.co.jp\/media\/11960\/#primaryimage"},"thumbnailUrl":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/IC_shutterstock_222763180.jpg","datePublished":"2023-02-01T22:00:56+00:00","dateModified":"2023-05-15T03:33:46+00:00","description":"\u9ad8\u6821\u751f\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u306b\u306f\u904b\u52d5\u3068\u98df\u4e8b\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9ad8\u6821\u751f\u304c\u592a\u308b\u539f\u56e0\u3084\u304a\u3059\u3059\u3081\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u6ce8\u610f\u70b9\u3082\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u75e9\u305b\u308b\u305f\u3081\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u3088\u3046\u3068\u8003\u3048\u3066\u3044\u308b\u9ad8\u6821\u751f\u306f\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002","breadcrumb":{"@id":"https:\/\/popteen.co.jp\/media\/11960\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/popteen.co.jp\/media\/11960\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/popteen.co.jp\/media\/11960\/#primaryimage","url":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/IC_shutterstock_222763180.jpg","contentUrl":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2023\/01\/IC_shutterstock_222763180.jpg","width":1000,"height":667},{"@type":"BreadcrumbList","@id":"https:\/\/popteen.co.jp\/media\/11960\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"TOP","item":"https:\/\/popteen.co.jp\/media\/"},{"@type":"ListItem","position":2,"name":"\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc","item":"https:\/\/popteen.co.jp\/media\/beauty\/"},{"@type":"ListItem","position":3,"name":"\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u9ad8\u6821\u751f\u5fc5\u898b\uff01\u75e9\u305b\u308b\u305f\u3081\u306e\u7fd2\u6163\u3092\u89e3\u8aac"}]},{"@type":"WebSite","@id":"https:\/\/popteen.co.jp\/media\/#website","url":"https:\/\/popteen.co.jp\/media\/","name":"Popteen Media","description":"\u5168\u56fd\u306e\u4e2d\u9ad8\u751f\u306b\u30ea\u30a2\u30eb\u3067\u5f79\u7acb\u3064\u60c5\u5831\u3092\u304a\u5c4a\u3051\u3001\u30aa\u30b7\u30e3\u30ec\u3092\u3081\u3044\u3044\u3063\u3071\u3044\u697d\u3057\u3093\u3067\u307b\u3057\u3044","publisher":{"@id":"https:\/\/popteen.co.jp\/media\/#organization"},"alternateName":"\u30dd\u30c3\u30d7\u30c6\u30a3\u30fc\u30f3","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/popteen.co.jp\/media\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/popteen.co.jp\/media\/#organization","name":"\u682a\u5f0f\u4f1a\u793e\u30dd\u30c3\u30d7\u30c6\u30a3\u30fc\u30f3","alternateName":"Popteen","url":"https:\/\/popteen.co.jp\/media\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/popteen.co.jp\/media\/#\/schema\/logo\/image\/","url":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2021\/10\/popteen_logo.png","contentUrl":"https:\/\/popteen.co.jp\/media\/wp-content\/uploads\/sites\/2\/2021\/10\/popteen_logo.png","width":657,"height":241,"caption":"\u682a\u5f0f\u4f1a\u793e\u30dd\u30c3\u30d7\u30c6\u30a3\u30fc\u30f3"},"image":{"@id":"https:\/\/popteen.co.jp\/media\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/popteenmagazine\/","https:\/\/x.com\/Popteen_jp","https:\/\/www.youtube.com\/channel\/UCtFmQ51K2iSHJwBKwyQQRdw","https:\/\/www.tiktok.com\/popteen_jp","https:\/\/www.instagram.com\/popteen_official\/"]},{"@type":"Person","@id":"https:\/\/popteen.co.jp\/media\/#\/schema\/person\/fec3c43a05cd6e159ca6738c37975104","name":"\u30e1\u30c7\u30a3\u30a2\u7de8\u96c6\u8005","url":"https:\/\/popteen.co.jp\/media\/author\/popteenmediaeditor\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/posts\/11960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/comments?post=11960"}],"version-history":[{"count":3,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/posts\/11960\/revisions"}],"predecessor-version":[{"id":21072,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/posts\/11960\/revisions\/21072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/media\/11964"}],"wp:attachment":[{"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/media?parent=11960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/categories?post=11960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/tags?post=11960"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/series?post=11960"},{"taxonomy":"magazine-tag","embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/magazine-tag?post=11960"},{"taxonomy":"mag_month_tag","embeddable":true,"href":"https:\/\/popteen.co.jp\/media\/wp-json\/wp\/v2\/mag_month_tag?post=11960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}